Thai Yoga Bodywork

Thai Yoga Bodywork

Restore, Rebalance, and Reconnect through the ancient healing practice of Thai Yoga Bodywork. This deeply therapeutic experience blends assisted stretching, rhythmic compression, and acupressure to promote flexibility, deep relaxation, and energetic balance.

Unlike traditional massage, Thai Yoga Bodywork is performed on a comfortable floor mat with the client fully clothed. Carolyn gently guides your body through passive yoga stretches, mindful pressure, and fluid movements to release tension and restore balance.

Benefits of Thai Yoga Bodywork:

✔ Deeply Relaxes the Body & Mind – Reduces stress and nervous system tension
✔ Enhances Mobility & Flexibility – Perfect for athletes, yogis, or those with stiffness
✔ Releases Stored Tension & Stagnant Energy – Helps relieve chronic pain and emotional holding patterns
✔ Encourages Circulation & Lymphatic Flow – Supports detoxification and immune health
✔ Balances the Body’s Energy Pathways – Aligns physical, mental, and emotional well-being

Who is this for?

• Anyone experiencing stiffness, tension, or restricted movement

• Those seeking deep relaxation & nervous system reset

• Individuals who enjoy yoga, stretching, or energy-based healing

• Athletes, desk workers, and anyone needing movement + release

 What to Expect in a Session:

• You’ll remain fully clothed (wear comfortable, loose-fitting clothing).

• The session takes place on a soft floor mat, allowing for full-body movement.

• Carolyn will guide your body through gentle stretches, acupressure, and rhythmic compression